Folks who regularly exercise have better mental and brain health, researchers will report in early April at the annual ...

Exercise is important for everyone, no matter your age. It can keep your cardiovascular system healthy, your bones and ...

Engaging in any amount of physical activity reduced the risk for falls among older women, according to a study published in ...

Want to protect yourself against diseases like dementia, stroke and depression? Reduce sedentary behavior and start exercising, a preliminary study says.

It’s no secret that exercise has many benefits. For example, we previously reported on a study that found that regular ...

After a colon cancer diagnosis, there can still be healthy years ahead, experts said. Regular physical activity may be an ...

People who get moderate to vigorous physical activity may be less likely to develop dementia, stroke, anxiety, depression, ...

The research indicates there were two possibilities of neurological recovery interest: that of brain derived neurotrophic ...

According to the report, 14% of recruits admitted between February and May 2024 had body fat percentages that did not comply ...

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

A large study found that people who engage in moderate to vigorous physical activity are significantly less likely to develop dementia, stroke, anxiety, depression, and sleep disorders.

The UFC is overseen by Dana White, a longtime friend of President Donald Trump who has endorsed the president in all of his ...