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If You Did Dry January, Read This Before You Jump Back Into Drinking
This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout January. Read more here.
7 Health Benefits From Taking Part In Dry January
Discover the health benefits of Dry January, from better sleep and improved energy to weight loss and clearer skin. See why skipping alcohol for a month matters.
Doing Dry January? You Might See These 6 Health Benefits in a Month
Many people participating in Dry January may notice various health benefits, such as healthier bowel movements and better sleep, this month. The benefits can be substantial and help you determine whether you want to reintroduce alcohol in February.
How completing Dry January could be the best thing for your oral health
This popular health challenge of course leads to a number of health benefits, and can save people money in the process too, but a little known benefit is that it can also improve our oral health! Here,
Damp and Dry January and Emotional Wellness
Explore the psychology behind cravings, especially alcohol and chocolate, and learn how to cope with discomfort through mindfulness and inquiry.
11h
End Dry January with a bang! The CEO of “The New Bar” shares the buzz on her non-alcoholic bar
Dry January is still in full swing, and it’s sparking a nationwide shift toward sobriety! With more mocktails being ordered ...
10d
Texas woman asked family, friends to join her for ‘Dry January’ — and their reactions were hilarious
Like many Americans, Harley Hurosky of Texas decided to take part in the “Dry January” movement and forgo alcohol for a month ...
1d
Don't get hopes up for snow, but the uncommonly dry January will come to an end
January 2025 has been unusually cold. We have spent days on end where temperatures never got above the freezing mark. But ...
1d
on MSN
Wetter weather start to February, but is it too late on the heels of a dry January?
The dry January put many areas into growing precipitation deficits. Signs are pointing to a wetter start to February helping ...
14h
on MSN
Snowboarders, skiers express concern over dwindling snowpack amid dry January
Normally, these types of days are few and far between in January. But this month, Mother Nature put the Pacific Northwest ...
1d
5 Delicious Non-Alcoholic Wines And Beers For Life After Dry January
The non-alcoholic category is growing strong with several new offerings that taste almost as good as the real thing, here’s ...
WJON
2d
Mother Nature Participates In Dry January 2nd Year In A Row
The term Dry January has become synonymous with the idea of giving up alcohol for the month. However, when it comes to ...
17h
on MSN
Portland’s dry January could tie record streak for no measurable rain
January is typically a dark and rainy time of year in Portland, where some days the thick clouds make it feel as though the ...
17h
on MSN
California forecasts boost in water allocations, despite dry January
California water officials are projecting a boost in delivery fulfillments this year, despite enduring a predominantly dry ...
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