Segundo Barrio native and WWE superstar Cinta de Oro is partnering with the Boys & Girls Club of El Paso (BGCEP) to bring ...

Chad Gable remains determined to deal with his luchador problem.

Discover the inspiring story of Cassandro El Exótico, the lucha libre pioneer who combines flamboyance and strength to challenge societal norms and redefine wrestling.

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...