Bodybuilding legend Arnold Schwarzenegger discussed the potential cardiovascular health beneifts of consistent creatine ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...

Adam Silver reveals two crazy rule changes the NBA is thinking about implementing: "I am a fan of four 10-minute quarters" Meta agrees to pay $25 million to settle lawsuit with President Donald Trump ...

With a slight bend in the knees, push your hips back and slowly lower the bells towards the ground, pinching your shoulders back and maintaining a flat back. When you feel a stretch in your hamstrings ...

Actor and former Republican California Governor Arnold Schwarzenegger has not announced he is leaving the United States ...

Ben Richards telling Damon Killian, in no uncertain terms, that he’s going to kill him, is one of the most straightforward and forceful ways of trying to intimidate a villain we’ve ever seen. And ...

Arnold Schwarzenegger is giving back to Los Angeles. The actor and former governor of California shared a post on Instagram Tuesday, Jan. 21, in which he wrote that he is donating $1 million to ...

In the interest of honesty, this wasn’t my first time tackling this workout – I found it through Schwarzenegger’s newsletter back in March last year. But, having recently chatted through the ...