A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

Arnold Schwarzenegger kicked off the new year by ... and bodybuilding icon unveiled a new challenge for users of his fitness app, The Pump. "Today, I’m announcing the ‘Iron Ticket ...

As a seven-time Mr Olympia champion-turned-purveyor of daily fitness tips and inspiration, Arnold Schwarzenegger knows this ...

Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...

Bodybuilding legend Arnold Schwarzenegger discussed the potential cardiovascular health beneifts of consistent creatine ...

My fascination with Arnold Schwarzenegger started as a teenager in the mid-90s. My dad had a copy of the Encyclopedia of Modern Bodybuilding, and my brothers and I loved flicking through the pages ...

Just like that, another year of the Arnold Sports Festival is fast approaching. Here's what you need to know for this year's ...

Set yourself up with your back foot resting on a bench or box, your front foot around 3 feet out in front, holding your ...

The actor and former Governor of California made it clear he doesn't like rich people asking for money in his IG post.

Der Weihnachtsmarkt des Vereins „Aus Freude am Menschen“ brachte via Standgebühren, Essens- und Getränkeerlösen 10.000 Euro ...

In the interest of honesty, this wasn’t my first time tackling this workout – I found it through Schwarzenegger ... carry distance that suits your fitness level, then give SparHawk a try ...