These low-sugar picks are the perfect high-protein breakfast or healthy dessert—without the blood-sugar crash.

Greek yogurt and traditional curd both offer unique health benefits. Greek yogurt provides higher protein content and is more digestible for lactose-i ...

New research found that eating at least two servings of this probiotic-rich food a week may protect against a specific type ...

Just two servings of yogurt a week may protect the bowels from some specific types of cancer, according to a new long-term ...

Huhtamaki launches recyclable single coated paper cups for yogurt and dairy Innovative packaging solution 'ProDairy' reduces ...

Delicious tzatziki yogurt dip with Swiss chard, mint, olive oil, lemon, and garlic. Perfect for veggies or pita chips!

Long-term yogurt consumption is associated with a reduced risk of Bifidobacterium-positive colorectal cancer, particularly in ...

Soda cans aren’t the only kind of item at risk of exploding in the freezer, according to Dr. Detwiler. Since shell eggs are ...

These better-for-you condiments are great to have on hand to power up your meals while keeping your blood sugar levels ...

Begin by combining boiled chickpeas with finely chopped onions and tomatoes. Add a generous sprinkle of chaat masala for that tangy kick reminiscent of street-style pani puris. This mix forms the base ...

Scientists have found that consuming yogurt regularly may lower the risk of a specific type of colorectal cancer. The study ...

That’s where Trader Joe’s comes in. It stocks a surprising number of healthy—and budget-friendly—options that can fight ...