Discover the 5 essential habits to boost your longevity and quality of life. From diet to sleep, learn how small actions can ...
Adults younger than 50 and lower-income Americans are among the groups most likely to say they often feel lonely or isolated.
Investing in employee well-being translates directly to reduced healthcare costs, increased productivity and a more engaged ...
Plus, processed meats don’t just affect your heart. They may worsen cognition, too.
The president-elect said he had an “obligation” to attack one specific late night host. A photo shared by Vice President ...
Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...
Calmind combines neuroscience and mindfulness to help you recharge and refocus. Access guided meditations, soundscapes, and ...
Your pet’s health journey starts here. Learn how the BEAM method and mindful connection can transform your furry friend’s ...
LA Post reveals the impact a toxic workplace has on employee turnover and wellbeing, in addition to company productivity.
Daphna Blatt says she turned to the 2011 book "Flourish" by Martin Seligman, director of the Positive Psychology Center at ...
As a devoted animal lover and owner of two Jack Russell terriers, a French bulldog and a white Alsatian, I firmly believe in ...
Many Americans are feeling pessimistic, distrustful and anxious. Businesses have an opportunity to step up as leaders in ...