This is the greatest lesson I learned during my first month of run/walking. After years of telling myself I wasn’t a runner, ...

Once you’re back in the groove, one way to approach your runs is a 20 to 30 percent deduction of your peak mileage as you ...

Emile Cairess will go head-to-head with Alex Yee in the men’s race, while Eilish McColgan and Charlotte Purdue will compete ...

The NYRR Brooklyn Half is the country’s largest half marathon event, with record-setting attendance in 2024.

We spoke with RW+ member Ryan Jobe, who tested the Skechers GOrun Razor 5. The Razor 5 is a speed trainer with a low 4mm ...

The first woman in history to run a sub-2:10 marathon, Chepngetich will join a supreme suite of athletes in London this year ...

Battery life: The Apple Watch Ultra 2 staying power is perhaps the biggest lure. It offers 36 hours of everyday use while the ...

Visiting a dedicated running store is also a good opportunity to try out different running shoes and get a sense of how they ...

His Guinness world record (pending verification) also improved on the female seven-day treadmill world record of 846.16 ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

David Smyth joined team RW to experience the first UK Ekiden and delves into the history, culture and significance of the long-distance relay race format, which is the centrepiece of Japanese running ...

And the conversation goes both ways. When any editor is gathering tips on running, they always ask me to weigh in. I realize ...