Segundo Barrio native and WWE superstar Cinta de Oro is partnering with the Boys & Girls Club of El Paso (BGCEP) to bring ...

Chad Gable remains determined to deal with his luchador problem.

He gained recognition wrestling for Lucha Libre AAA Worldwide, one of Mexico’s largest wrestling promotions, and became known for his dynamic moves and ability to connect with fans. His ...

Discover the inspiring story of Cassandro El Exótico, the lucha libre pioneer who combines flamboyance and strength to challenge societal norms and redefine wrestling.

Lucha Underground produced some truly top tier stars. Across the card, these are Lucha Underground's 10 greatest successes of ...

Mexican wrestling (a.k.a. lucha libre, which basically translates to “freestyle wrestling”) is over a century old, and the high flyers that you currently love today definitely owe a lot of ...

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

YOU WANT TO build more muscle. And you want to blast fat. And most of the bro-science out there will tell you that that simply can’t be done. You’ll get every tool you need to crush your body ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...