Physical and/or emotional tension that lasts for weeks, months, or longer can wreak havoc on your body.

I've been an athlete for a long time, and I feel that I still am an athlete in my head anyway.” ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

We see color because photoreceptor cones in our eyes detect light waves corresponding to red, green, and blue, while dimness ...

One of the world’s top golfers has just finished a terrible round on the course at the Dubai Desert Classic and moments later ...

We've each been doing our part to keep the family finances chugging along: We split who pays the bills, alternate who picks ...

Anthony Robles was always told what he couldn’t do as a kid because he was born without a right leg, but that never stopped ...

Sequels are hard and often disappointing. There are the rare exceptions, when a sequel is somehow even better. Empire Strikes ...